Quick Crostoli GF DF Low

Makes 48

This recipe was given to me by a client


  • 1 packet of ready-made, gluten free Latina fresh lasagne sheets
  • 1 ½ – 2 cups rice bran oil (or suitable oil)
  • 3-4 tblsp icing sugar


  • Pour the oil into a saucepan and bring to a moderately hot temperature
  • Cut each lasagne sheet into 4 equal pieces
  • Place 3-4 pieces of lasagne into the hot oil
  • Cook on that side for 20-30 seconds then turn each sheet over and cook on the other side for 20-30 seconds
  • When browned, remove from the oil and drain on a sheet of paper towel
  • Place the next 3-4 rectangles in the hot oil and repeat until they are all cooked
  • When they are all cooled, sift the icing sugar over the top of them and serve
  • Crostoli can be stored in an air tight container
Disclaimer: Please note that the food chemical elimination diet is a testing tool to find which food chemical substances your body is sensitive to. It is not intended to be a life-long diet. This procedure should be done with the supervision of your dietitian. Once the elimination investigations are complete you need to add foods back to the diet, from the food chemical groups you have been avoiding, to find your tolerance levels to the substances to which you are sensitive.

The following recipes fall into 4 main categories and will help you through this diet investigation and or the initial re-introduction of moderate chemicals.

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