
Light Bites or Lunches
Besan Vegetable Slice GF DF Low
Serves 6-8 Ingredients Preheat the oven to 200 0C. Line the baking dish with baking paper. 2 large white potatoes ½ cup chopped red cabbage

Serves 6-8 Ingredients Preheat the oven to 200 0C. Line the baking dish with baking paper. 2 large white potatoes ½ cup chopped red cabbage

Makes 10 medium pancakes Ingredients 250g chickpea flour 380ml calcium fortified rice drink 20ml rice bran oil 50g chopped green beans ¼ cup chopped parsley

Serves 2 Ingredients 3 medium potatoes ¼ choko ¼ small purple cabbage 1 stalk shallot ½ cup chopped green beans 5 cm leek Salt Allowed