Low chemical-Containing gluten/wheat and or dairy foods
Frozen Yoghurt GF D Low
Makes 8 x ½ cup ice-blocks Ingredients: 1 3/4 cups of Natural yoghurt1 (~80g) ripe, peeled pear (or canned pears, drained of syrup)1 tsp vanilla
Makes 8 x ½ cup ice-blocks Ingredients: 1 3/4 cups of Natural yoghurt1 (~80g) ripe, peeled pear (or canned pears, drained of syrup)1 tsp vanilla
6 individual PastiesPastry: readymade or make a pastry according to a recipe• This recipe uses 2 sheets of prepared gluten and dairy free Puff Pastry
Makes 10-12 large patties Ingredients: 3 large white potatoes500g fresh ling fish (or other white fish)½ cup chopped fresh parsley2 shallots3 eggs½ cup plain gluten