Low chemical Free from gluten/wheat or dairy foods
LUPIN KIBBLE HUMMOUS GF DF LOW
Makes ~ 2 cups Ingredients: 100g (2/3 cup) lupin kibble2 cups (500ml) hot water~3 cups water for boiling½ cup chopped leek5g (1 tsp) bicarbonate of
Makes ~ 2 cups Ingredients: 100g (2/3 cup) lupin kibble2 cups (500ml) hot water~3 cups water for boiling½ cup chopped leek5g (1 tsp) bicarbonate of
Makes 8 Ingredients: 500g chicken mince• 2 pkts (250g) Sun Ricesuper grains active blend (brown rice, millet, quinoa & buckwheat)• 1/3 cup pre-made choko chutney…see
Makes 4-5 cups of sauce Ingredients: 300g brussel sprouts 200g green beans, topped and tailed 1 cup raw cashews ½ cup chopped parsley 2 cloves