Low chemical Free from gluten/wheat or dairy foods

Teff & Quinoa Bread GF DF Low

Adapted from http://tefftribe.com.au/recipes/best-teff-bread-ever/ The bread is not complicated but it does take time as there is at least 2 hours of proofing and 70 minutes

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Low chemical Free from gluten/wheat or dairy foods

Quinoa & Sago Porridge GF DF Low

Makes 4 serves Ingredients 3-3 ½ cups calcium fortified rice milk ½ cup of sago/tapioca pearls 1 cup white quinoa grain 2 cups water 1

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Low chemical Free from gluten/wheat or dairy foods

Pear Loaf GF DF Low

1 Loaf tin Multibake paper and Nuttalex for greasing Premix This recipe uses a premix from CHOICES bread shop (no soy). Premix for Banana Loaf

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Gluten Free Nutrition Freebie