MODERATE CHEMICAL RECIPES free from gluten/wheat or dairy food

Christmas Dinner GF DF MOD

Serves 4 3 courses: Entrée: Scallops and leek with pea puree Main: Lamb back-strap, pear puree Roasted cabbage Asparagus, green beans & cashews Caramelized sweet

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MODERATE CHEMICAL RECIPES containing gluten/wheat and or dairy foods

BANANA ICECREAM GF D Mod

Serves ~4-6 Ingredients: 2 large just ripe bananas 1 tablespoon pure maple syrup 2 teaspoons vanilla 300ml whipping cream Method: • Slice the bananas into

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Gluten Free Nutrition Freebie