Low chemical Free from gluten/wheat or dairy foods

Cashew & Choko Chicken Bake

  Serves ~4 Ingredients: 2-3 cups of cashew bechamel sauce pre-made 1 large choko 500g chicken mince 1/2 leek, finely chopped 1 clove garlic, crushed 2

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Low chemical Free from gluten/wheat or dairy foods

Elim Cashew Bechamel Sauce

Makes around 3 cups Ingredients: 2 cups raw cashews 5 cups warm water 10 cm leek stalk 2 cloves garlic 1 cup bamboo shoots, drained

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Gluten Free Nutrition Freebie