
Low chemical Free from gluten/wheat or dairy foods
Mince Pastie GF DF Low
6 individual PastiesPastry: readymade or make a pastry according to a recipe• This recipe uses 2 sheets of prepared gluten and dairy free Puff Pastry

6 individual PastiesPastry: readymade or make a pastry according to a recipe• This recipe uses 2 sheets of prepared gluten and dairy free Puff Pastry

Makes 10-12 large patties Ingredients: 3 large white potatoes500g fresh ling fish (or other white fish)½ cup chopped fresh parsley2 shallots3 eggs½ cup plain gluten

Makes ~ 2 cups Ingredients: 100g (2/3 cup) lupin kibble2 cups (500ml) hot water~3 cups water for boiling½ cup chopped leek5g (1 tsp) bicarbonate of