
MODERATE CHEMICAL RECIPES containing gluten/wheat and or dairy foods
Squid Christmas Salad
This gluten free and dairy free recipe is a great winter warmer. It is low in salicylates and histamines, for those sensitive to natural food chemicals.

This gluten free and dairy free recipe is a great winter warmer. It is low in salicylates and histamines, for those sensitive to natural food chemicals.

Learn the Australian position on oats in a gluten free diet, why oats are being encouraged, why caution and monitoring with coeliac disease is advised.

Does the hot chocolate on your cappuccino contain gluten: take a look at which hot chocolate powders contain gluten and which are gluten free