
Low chemical Free from gluten/wheat or dairy foods
Carob Spread
Makes about 1 1/2 cups Ingredients: 1 x 250g jar of 100% cashew nut butter 4 Tbsp golden syrup 2 Tbsp carob powder 70 ml

Makes about 1 1/2 cups Ingredients: 1 x 250g jar of 100% cashew nut butter 4 Tbsp golden syrup 2 Tbsp carob powder 70 ml

Serves approx 30 The components of this tree can all be made the day before and stored. Assemble just before serving. Oven: 110 degrees Celsius

Makes ~3 cups Ingredients: 1 cup gluten free rice puffs 1 cup gluten free Special K 3/4 cup finely chopped raw cashew nuts 1/4