ELIMINATION DIET RECIPES

RECIPES SUITABLE FOR THE RPAH FOOD CHEMICAL ELIMINATION DIET

Disclaimer: Please note that the food chemical elimination diet is a testing tool to find which chemical substances your body is sensitive to. It is not designed to be a life-long diet. Once the elimination investigations are complete you need to add foods back to the diet, from the food chemical groups you have been avoiding, to find your tolerance levels to them.

This procedure should be done with the supervision of your dietitian. These recipes fall into 4 main categories and will help you through this diet investigation and or the initial re-introduction of moderate chemicals.

DECEMBER RECIPE:

FEATURED:

RECIPES:

Sweet Potato Shepherds Pie

  Serves 4 Ingredients: 500g minced lamb 2 medium white potatoes (~350g) ~350g  orange sweet potato 1 leek finely diced 1/2 choko chopped small 1/3

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Wombok and Potato Patties

  Makes ~ 16 patties Ingredients: 450g white potato 200g wombok cabbage, shredded 120g ricotta cheese 1 egg, beaten 1/3 cup finely chopped parsley salt

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Vanilla Saffron Iced Tea

  “One Green Planet” posted this recipe and since all of the ingredients can be found in the RPAH low natural food chemical lists, I

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Cart     Product Price Quantity Subtotal × Coeliac Disease and the Gluten-Free Diet $15.00 Coeliac Disease and the Gluten-Free Diet quantity $15.00 Update Cart

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Fees, Rebates, Terms

Private Health Fund and Medicare Rebates Many of the Private Health Funds provide rebates for professional dietitian services. The level of cover you have with

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