Low chemical-Containing gluten/wheat and or dairy foods

Wombok and Potato Patties

  Makes ~ 16 patties Ingredients: 450g white potato 200g wombok cabbage, shredded 120g ricotta cheese 1 egg, beaten 1/3 cup finely chopped parsley salt

Read More »
Low chemical Free from gluten/wheat or dairy foods

Vanilla Saffron Iced Tea

  “One Green Planet” posted this recipe and since all of the ingredients can be found in the RPAH low natural food chemical lists, I

Read More »

Gluten Free Nutrition Freebie