Low chemical-Containing gluten/wheat and or dairy foods

Wombok and Potato Patties

  Makes ~ 16 patties Ingredients: 450g white potato 200g wombok cabbage, shredded 120g ricotta cheese 1 egg, beaten 1/3 cup finely chopped parsley salt

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Vanilla Saffron Iced Tea

  “One Green Planet” posted this recipe and since all of the ingredients can be found in the RPAH low natural food chemical lists, I

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Gluten Free Nutrition Freebie