Serves 4 Ingredients 500g chicken tenderloins 1 egg Generous amount of canola oil Choose ONE of these crumbing batters 2 Tblsp brown rice flour 150g
Serves 4 *Stock recipe page 37 of the RPAH Elimination Diet Handbook Ingredients 4 cups premade elimination diet vegetable stock* 4 chicken thigh fillets 200g
Ingredients 1 egg 2 tsp golden syrup ¼ tsp citric acid 160 ml Canola, Sunflower or Rice bran oil Method With a Vitamiser or a
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