MODERATE CHEMICAL RECIPES free from gluten/wheat or dairy food

Banana Fritters GF DF Mod

BANANA FRITTERS Makes 32 bite sized pieces Ingredients: • 2 cups gluten free All Purpose baking flour • 2 tsp sugar • 2 tsp baking

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Banana bread
MODERATE CHEMICAL RECIPES containing gluten/wheat and or dairy foods

BANANA BREAD G D Mod

Serves ~ 10 slices 2 small just ripe bananas, mashed1/3 cup canola or vegetable oil2 eggs¼ cup natural yoghurt1 tsp vanilla essence1 ½ cups self

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Top-LOW CHEMICAL RECIPES containing gluten/wheat and or dairy foods

Quinoa Ricotta Fritters GF D Low

Makes ~16 fritters Ingredients 1/3 cup quinoa (or 1 cup pre-cooked) 410g canned green beans 300g smooth ricotta ½ cup chopped fresh parsley 2 shallots

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Gluten Free Nutrition Freebie