Low chemical Free from gluten/wheat or dairy foods

GREEN PASTA SAUCE GF DF LOW

Makes 4-5 cups of sauce Ingredients: 300g brussel sprouts 200g green beans, topped and tailed 1 cup raw cashews ½ cup chopped parsley 2 cloves

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MODERATE CHEMICAL RECIPES free from gluten/wheat or dairy food

SALMON & POTATO PIE GF DF MOD

Serves 4-6 Ingredients: 400g fresh salmon fillet 3 potatoes, peeled and cut into chunks 20g Nuttalex margarine 1 leek, washed, trimmed and thinly sliced 1

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Gluten Free Nutrition Freebie