Light Bites or Lunches
PUMPKIN SOUP GF D Mod
Ingredients: 1 butternut pumpkin½ leek (white end)1 Tblsp Ricebran or other allowed oil1 clove garlic1 ½ cup prepared elimination vegetable stock (page 37 of the
January 6, 2020
Tag: Moderate Salicylate
MODERATE CHEMICAL RECIPES free from gluten/wheat or dairy food
LENTIL PATTIES GF DF Mod
Ingredients: 3-4 cups of cooked lentils (brown, green or red) (about 1 ½ – 2 cups raw) or 2 large cans of lentils½ large leek,
January 6, 2020
Dinners
LAYERED MINCE LOAF GF D Mod
Ingredients: 500g minced meat1 leek1 carrot grated1 zucchini, peeled and grated1 clove of garlic½ cup homemade stock2 choko’s375g ricotta cheese (fresh, no preservatives)1 egg1 tablespoon
January 6, 2020
