Tag: Moderate Salicylate

January 2022

COMBINATION ELIM SOUP GF DF Mod

Serves 4 Ingredients: 4 chicken thigh fillets200g fresh calamari tubes cleanedSaffron threads1 leek1 can bamboo shoots, drained4 Brussel Sprouts2 baby Bok choy, chopped200g green beans¼

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Dinners

Mock Moussaka GF DF Mod

Serves 4-6 Ingredients: 800g minced lamb2 cloves garlic, minced3 shallot or chives, sliced2 celery sticks diced500ml homemade stock2 large potatoes1 orange sweet potato~2 cups soy/rice/potato

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MODERATE CHEMICAL RECIPES free from gluten/wheat or dairy food

Elim Shepherds Pie GF DF Mod

Ingredients: 500g mince½ leek finely chopped1 clove garlic½ choko pureed (precooked to soften before pureeing) OR ½ cup homemade stock1 carrot grated1 cup green peas½

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Gluten Free Nutrition Freebie