
Low chemical Free from gluten/wheat or dairy foods
ELIM MINCE GF DF LOW
Ingredients 500g mince ½ leek finely chopped 2 tablespoons pear or choko chutney (pages 35 or 49 in booklet) 1 clove garlic ½ choko pureed

Ingredients 500g mince ½ leek finely chopped 2 tablespoons pear or choko chutney (pages 35 or 49 in booklet) 1 clove garlic ½ choko pureed

Serves 4-6 Ingredients Half a wombok cabbage Quarter of a purple cabbage 200g green beans Small can 4 bean mix 1 packet mung beans sprouts

Premix: This recipe uses a premix WELL & GOOD CAFÉ STYLE BREAD MIX. Ingredients ½ pkt (375g) Well & Good café style bread mix 2