
MODERATE CHEMICAL RECIPES free from gluten/wheat or dairy food
Banana Fritters GF DF Mod
BANANA FRITTERS Makes 32 bite sized pieces Ingredients: • 2 cups gluten free All Purpose baking flour • 2 tsp sugar • 2 tsp baking

BANANA FRITTERS Makes 32 bite sized pieces Ingredients: • 2 cups gluten free All Purpose baking flour • 2 tsp sugar • 2 tsp baking

Makes ~16 fritters Ingredients 1/3 cup quinoa (or 1 cup pre-cooked) 410g canned green beans 300g smooth ricotta ½ cup chopped fresh parsley 2 shallots

Ingredients 2 cups calcium fortified soy milk 150g tapioca balls 2 x 350ml water + 1 Tbsl ¼ cup pure maple syrup 2 tsp vanilla