Makes 8 Ingredients: 500g chicken mince• 2 pkts (250g) Sun Ricesuper grains active blend (brown rice, millet, quinoa & buckwheat)• 1/3 cup pre-made choko chutney…see
Makes 4 cups Ingredients 3 cups water 1 cup dried mung beans 1 medium swede 1 large (~240g) soft, peeled pear (or 3 canned in
8 individual Pasties Pastry: readymade or make a pastry according to a recipe This recipe uses 2 sheets of prepared gluten and dairy free Puff
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