Tag: Gluten Free Dairy Free

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Christmas Seafood Dinner

  The recipes below are gluten & dairy free and low in natural salicylate, amine and glutamate chemicals. The carrots, if you choose to serve

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Chicken, Vegetable & Potato Pie
Low chemical Free from gluten/wheat or dairy foods

Chicken, Vegetable & Potato Pie

This gluten free and dairy free recipe is a great winter warmer. It is low in salicylates and histamines, for those sensitive to natural food chemicals.

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Elim Empanada
Low chemical Free from gluten/wheat or dairy foods

ELIM EMPANADA

Are your food intolerances flaring? This gluten and dairy free empanada recipe is also low in natural salicylate and amine food chemicals. Read full recipe

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Gluten Free Nutrition Freebie

Reading a Food Label for GLUTEN in Australia & New Zealand download your copy here