Serves 3 or will make lunch for 2 days Ingredients: 4 cups diced Wombok1 carrot, cut into match sticks10 snow peas, de-veined and sliced½ cup
Ingredients: 3-4 cups of cooked lentils (brown, green or red) (about 1 ½ – 2 cups raw) or 2 large cans of lentils½ large leek,
Serves 4 Ingredients: 4 chicken thigh fillets200g fresh calamari tubes cleanedSaffron threads1 leek1 can bamboo shoots, drained4 Brussel Sprouts2 baby Bok choy, chopped200g green beans¼
ABN: 62 900 108 807
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