Light Bites or Lunches
Lentil Patties GF DF Low
Ingredients 3-4 cups of cooked lentils (brown, green or red) (about 1 ½ – 2 cups raw) or 2 large cans of lentils ½ large
August 16, 2019
Tag: Dairy Free
Low chemical Free from gluten/wheat or dairy foods
Crumbed Chicken Tenders GF DF Low
Serves 4 Ingredients 500g chicken tenderloins 1 egg Generous amount of canola oil Choose ONE of these crumbing batters 2 Tblsp brown rice flour 150g
August 16, 2019
Low chemical Free from gluten/wheat or dairy foods
ELIM MAYONNAISE GF DF Low
Ingredients 1 egg 2 tsp golden syrup ¼ tsp citric acid 160 ml Canola, Sunflower or Rice bran oil Method With a Vitamiser or a
August 16, 2019
