
Low chemical Free from gluten/wheat or dairy foods
Cashew & Choko Chicken Bake
Serves ~4 Ingredients: 2-3 cups of cashew bechamel sauce pre-made 1 large choko 500g chicken mince 1/2 leek, finely chopped 1 clove garlic, crushed 2
Serves ~4 Ingredients: 2-3 cups of cashew bechamel sauce pre-made 1 large choko 500g chicken mince 1/2 leek, finely chopped 1 clove garlic, crushed 2
Makes around 3 cups Ingredients: 2 cups raw cashews 5 cups warm water 10 cm leek stalk 2 cloves garlic 1 cup bamboo shoots, drained
Serves 2 Ingredients: 200g fresh salmon 200g white skinless fish 100g scallops 100g calamari 1 leek, thinly sliced 1 clove garlic, crushed 1 1/2