Tag: Dairy Free

Low chemical Free from gluten/wheat or dairy foods

Fish Cakes GF DF Low

Makes 10-12 large patties Ingredients: 3 large white potatoes500g fresh ling fish (or other white fish)½ cup chopped fresh parsley2 shallots3 eggs½ cup plain gluten

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Low chemical Free from gluten/wheat or dairy foods

LUPIN KIBBLE HUMMOUS GF DF LOW

Makes ~ 2 cups Ingredients: 100g (2/3 cup) lupin kibble2 cups (500ml) hot water~3 cups water for boiling½ cup chopped leek5g (1 tsp) bicarbonate of

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Gluten Free Nutrition Freebie