
Low chemical Free from gluten/wheat or dairy foods
Vegetable Stock
Makes ~12 cups Ingredients: 12-14 cups water 400g swede 3 cloves garlic 3 celery stalks 1 large leek 1/2 cup parsley 1 Tblsp rice

Makes ~12 cups Ingredients: 12-14 cups water 400g swede 3 cloves garlic 3 celery stalks 1 large leek 1/2 cup parsley 1 Tblsp rice

Makes ~30 bite sized pieces Ingredients: 2 cups gluten free plain (All Purpose) baking flour 2 tsp sugar 2 tsp baking soda 1/2 tsp

Makes 2 Ingredients: 2 eggs 300g minced beef 1 cup shredded purple cabbage 1 cup sliced leek 1/4 cup parsley 1 clove garlic, crushed