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Tag: Dairy Containing
Light Bites or Lunches

Pumpkin & Boccocini Frittata GF D Mod

Serves 4-6 people Ingredients:½ Leek1 clove garlic2 cups x 1 cm diced Butternut pumpkin2 small Bok Choy250g ricotta cheese (preservative free)150g Cherry Boccocini5 eggsMilkAllowed oilSalt

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November 11, 2019
Light Bites or Lunches

Quinoa Ricotta Fritters GF D Low

Makes ~16 fritters Ingredients 1/3 cup quinoa (or 1 cup pre-cooked) 410g canned green beans 300g smooth ricotta ½ cup chopped fresh parsley 2 shallots

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September 20, 2019

Dr. Kim Faulkner-Hogg

Dietitian - Adv APD

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Dietitians Australia
Dietitians Australia

ABN: 62 900 108 807
Medicare Provider No. 4004402L

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