Ingredients: 500g mince½ leek finely chopped1 clove garlic½ choko pureed (precooked to soften before pureeing) OR ½ cup homemade stock1 carrot grated1 cup green peas½

Serves 4-6 people Ingredients 800g minced beef1 leek finely chopped & 1 clove garlic, crushed1 grated carrot1 peeled and grated zucchini½ cup pear or choko

Ingredients: 500g mince½ leek finely chopped½ carrot, grated½ fresh beetroot, grated2 tablespoons pear chutney or choko chutney (pages 35 or 49 in booklet)1 clove garlic½