Serves 4-6 people Ingredients 1 Leek, white and pale green parts only 3 large potatoes 1-2 tbsp Canola/sunflower/rice bran oil 8 eggs ¾ cup soy
Ingredients 3-4 cups of cooked lentils (brown, green or red) (about 1 ½ – 2 cups raw) or 2 large cans of lentils ½ large
Serves 4 Ingredients 500g chicken tenderloins 1 egg Generous amount of canola oil Choose ONE of these crumbing batters 2 Tblsp brown rice flour 150g
ABN: 62 900 108 807
Medicare Provider No. 4004402L
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