Tag: Gluten Free

Light Bites or Lunches

Squid & Potato Stack Salad

  Makes 2 Ingredients: 12 calamari rings Rice bran oil 1 cup iceberg lettuce shredded 1 cup mung bean sprouts ¾ cup diced pumpkin ½

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Low chemical-Containing gluten/wheat and or dairy foods

RICE CUSTARD and PEAR PUDDING GF D Low

Serves 4Preparation time: 1 hour 45 minutes Ingredients: 300ml milk300ml pouring cream¼ cup caster sugar1 vanilla bean pod3 eggs1 extra egg yolk70g Arborio rice4-6 pear

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Gluten Free Nutrition Freebie