Light Bites or Lunches
Artichoke with Vegetable Dip
Makes 2 servings Ingredients: 2 fresh Globe artichokes 1 large swede (~400 g) 100 g sweet potato 1 clove garlic 1/2 cup parsley 1/2 cup
July 2, 2020
Tag: Dairy Free
Condiments
Pear Chutney
Makes 2-3 cups Ingredients: 820g can of pears in syrup 1 stalk of celery, finely chopped 1/4 cup brown sugar 1/4 leek, finely chopped
July 2, 2020
Low chemical Free from gluten/wheat or dairy foods
Pear Jam
Makes ~2 cups Ingredients: 820g can of pears in syrup, drain (~500g pear) OR 500g fresh, ripe, peeled pears 500g sugar 40g jam setter
July 1, 2020
