
Light Bites or Lunches
Pumpkin & Boccocini Frittata GF D Mod
Serves 4-6 people Ingredients ½ Leek1 clove garlic2 cups x 1 cm diced Butternut pumpkin2 small Bok Choy250g ricotta cheese (preservative free)150g Cherry Bocconcini5 eggsMilkAllowed
Serves 4-6 people Ingredients ½ Leek1 clove garlic2 cups x 1 cm diced Butternut pumpkin2 small Bok Choy250g ricotta cheese (preservative free)150g Cherry Bocconcini5 eggsMilkAllowed
Serves 4-6 people Ingredients:½ Leek1 clove garlic2 cups x 1 cm diced Butternut pumpkin2 small Bok Choy250g ricotta cheese (preservative free)150g Cherry Boccocini5 eggsMilkAllowed oilSalt
Serves ~ 10 slices 2 small just ripe bananas, mashed1/3 cup canola or vegetable oil2 eggs¼ cup natural yoghurt1 tsp vanilla essence1 ½ cups self