Tag: Moderate Salicylate & Amine

MODERATE CHEMICAL RECIPES containing gluten/wheat and or dairy foods

Pumpkin & Boccocini Frittata GF D Mod

Serves 4-6 people Ingredients ½ Leek1 clove garlic2 cups x 1 cm diced Butternut pumpkin2 small Bok Choy250g ricotta cheese (preservative free)150g Cherry Boccocini5 eggsMilkAllowed

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MODERATE CHEMICAL RECIPES containing gluten/wheat and or dairy foods

Pumpkin & Boccocini Frittata GF D Mod

Serves 4-6 people Ingredients:½ Leek1 clove garlic2 cups x 1 cm diced Butternut pumpkin2 small Bok Choy250g ricotta cheese (preservative free)150g Cherry Boccocini5 eggsMilkAllowed oilSalt

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Banana bread
MODERATE CHEMICAL RECIPES containing gluten/wheat and or dairy foods

BANANA BREAD G D Mod

Serves ~ 10 slices 2 small just ripe bananas, mashed1/3 cup canola or vegetable oil2 eggs¼ cup natural yoghurt1 tsp vanilla essence1 ½ cups self

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