Ingredients (use left overs or….) 500g mince or chicken mince or chopped chicken ½ leek finely chopped 1 clove garlic ½ choko pureed (precooked to

Serves 4-6 people Ingredients 1 Leek, white and pale green parts only 3 large potatoes 1-2 tbsp Canola/sunflower/rice bran oil 8 eggs ¾ cup soy

Ingredients 3-4 cups of cooked lentils (brown, green or red) (about 1 ½ – 2 cups raw) or 2 large cans of lentils ½ large