Serves 4 Ingredients 8 chicken thigh fillets 500ml water Activated saffron threads* 1 small leek 8 Brussel Sprouts 200g green beans 4 shallots 2 stalks
Serves 4 Ingredients Approx 1 litre premade stock from allowed vegetables 2 Tbsp milk free margarine (Nuttalex) 2 Tbsp Canola, rice bran or sunflower oil
Serves 4-6 Ingredients 800g minced lamb 2 cloves garlic, minced 3 shallot or chives, sliced 2 celery sticks diced 500ml homemade stock 5 potatoes ~2
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