Tag: Gluten & Dairy containing

Low chemical-Containing gluten/wheat and or dairy foods

Mock Moussaka G D Low

Serves 4-6 Ingredients: 800g minced lamb2 cloves garlic, minced3 shallot or chives, sliced2 celery sticks diced500ml homemade stock5 potatoes~2 cups milk3 Tbsp margarine or butter1/3

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Low chemical-Containing gluten/wheat and or dairy foods

Elim Pasta Bake G D Low

Serves 4-6 people Ingredients 800g minced beef1 leek finely chopped1 clove garlic, crushed2 stalks of celery finely chopped½ cup pear or choko chutney (pages 35,

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Low chemical-Containing gluten/wheat and or dairy foods

Elim Shepherds Pie G D Low

Ingredients: 500g mince½ leek finely chopped1 clove garlic½ choko pureed (precooked to soften before pureeing) OR ½ cup homemade stock2 celery sticks diced½ cup choko

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Gluten Free Nutrition Freebie