Category: MODERATE CHEMICAL RECIPES containing gluten/wheat and or dairy foods

Squid Christmas Salad
MODERATE CHEMICAL RECIPES containing gluten/wheat and or dairy foods

Squid Christmas Salad

This gluten free and dairy free recipe is a great winter warmer. It is low in salicylates and histamines, for those sensitive to natural food chemicals.

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Light Bites or Lunches

Salmon & Chive Puffs

Dress a gluten free choux pastry recipe with cream cheese, salmon & chives to create a low salicylate, moderate amine dish for New Year. Read full recipe!

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Pulled Oat Tortilla Stack
Dinners

Pulled Oat Tortilla Stack

This pulled oat, lentil tortilla stack contains moderate salicylate & amine ingredients, for RPAH/Failsafe reduced chemical eating. Read full recipe!

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Gluten Free Nutrition Freebie