Category: Light Bites or Lunches

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Millet Meal Pancake Bread

This wholegrain gluten free and dairy free pancake uses buckwheat flour and millet meal. Use it like bread in a sandwich. Low salicylates and amine too

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Elim Empanada
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ELIM EMPANADA

Are your food intolerances flaring? This gluten and dairy free empanada recipe is also low in natural salicylate and amine food chemicals. Read full recipe

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lettuce and potato soup
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Lettuce & Potato Soup

Gluten free, Low salicylate and low histamine soup recipe for RPAH and Failsafe food elimination diet eating. Read full recipe!

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