Category: Low chemical-Containing gluten/wheat and or dairy foods

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Salted Caramel Baked Pears

  Serves 4 Ingredients: 4 ripe pears, peeled 100g butter 1/4 cup castor sugar 1/4 cup light brown sugar, firmly packed 2/3 cup double cream

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Light Bites or Lunches

Wombok and Potato Patties

  Makes ~ 16 patties Ingredients: 450g white potato 200g wombok cabbage, shredded 120g ricotta cheese 1 egg, beaten 1/3 cup finely chopped parsley salt

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Low chemical-Containing gluten/wheat and or dairy foods

Cashew Maple Dairy Free Ice-Cream

Makes 2-3 cups This is a non-churning ice-cream and requires a vitamiser/blenderNote that the plant based condensed milk used in this recipe contains oat flour,

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